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<span class="splash_header">Be the size you want to be....for life!</span><br><br>
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<A HREF="http://www.pearsoned.co.uk/bookshop/detail.asp?item=100000000255001" TARGET="_blank" ><IMG SRC="/wps/media/objects/4985/5105228/_skins_/P/places_blue/cover.jpg" HEIGHT="204" WIDTH="130" ALT="How to lose weight without dieting" HSPACE="30" VSPACE="15" ALIGN="left" ></A>
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<br>
How to Lose Weight without Dieting will help you to succeed where other diet books fail. Jessica Robbins show you how to transform your life and your body shape forever - without following a weight-loss diet!
<ul>
<li>Would you like to be proud of your body and feel great to be your ideal size?
<li>Would you like to swap negative, self-limiting habits for inspiring new ones that will help you achieve your heart's desires?
<li>Would you like to feel full of joy for life, rather than full of food?
<li>Would you like to tune in to your personal 'hunger scale' and learn how you can lose weight without dieting?
</ul>
If you have ever suffered from low self-esteem; if you battle with your weight and feel like a failure; if you use food to feed your feelings rather than your hunger; if you are tired of the shame, the guilt and the pain that goes with the constant battle with weight loss, then Jessica Robbins' book can transform your life forever.
<br>
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How to Lose Weight without Dieting will show you:</b>
<ul>
<li>The power of self-belief
<li>The power of positive language
<li>The power of visualisation
<li>The power to ask quality questions
<li>The power to make permanent change
</ul></p>
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